You’re not just burned out

You’re not just burned outYou’re not just burned outYou’re not just burned out
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You’re not just burned out

You’re not just burned outYou’re not just burned outYou’re not just burned out
Home
Books
Courses
Blog
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You’re done

You’re doneYou’re doneYou’re done

Burnout recovery tools for the ones ready to walk away and reclaim their life.

Books
Course

Overview of the Journey

BREAK FREE BLUEPRINT

Break Free Blueprint isn’t just a brand—it’s a lifeline for anyone ready to walk away from burnout, toxic careers, and performative healing. Through bold books, a transformative workbook, and a no-fluff course, we guide you from collapse to clarity. Whether you’re still whispering “I can’t do this anymore” or already halfway out the door, this is your blueprint for rebuilding life on your terms.

FIRST BOOK

ALMOST FREE AND LOSING IT

Almost Free is the raw middle—the part where everything unravels. If Break Free Blueprint was the whisper to walk away, Almost Free is the scream that comes after. This brutally honest book captures the emotional collapse, identity crisis, and quiet chaos that hits when you’ve left a toxic life but haven’t landed in your new one yet. It’s

Almost Free is the raw middle—the part where everything unravels. If Break Free Blueprint was the whisper to walk away, Almost Free is the scream that comes after. This brutally honest book captures the emotional collapse, identity crisis, and quiet chaos that hits when you’ve left a toxic life but haven’t landed in your new one yet. It’s not polished. It’s real. And it’s for anyone stuck in the in-between, asking, “Now what?”

Second book

BREAK FREE WORKBOOK

BREAK FREE WORKBOOK

The Break Free Workbook is your hands-on companion for realignment after burnout, collapse, or walking away from a life that no longer fits. Packed with prompts, reflection space, and nervous system-aware structure, this isn’t a surface-level journal—it’s a tool to help you rebuild from the inside out. Whether you’re using it with the cou

The Break Free Workbook is your hands-on companion for realignment after burnout, collapse, or walking away from a life that no longer fits. Packed with prompts, reflection space, and nervous system-aware structure, this isn’t a surface-level journal—it’s a tool to help you rebuild from the inside out. Whether you’re using it with the course or solo, this workbook turns emotional chaos into grounded clarity—one page at a time.

Workbook

About the Courses

FREE Mini-Course

A 7-minute FREE mini-course and journaling experience to help you name what burnout is really costing you. This is Module 1 from the Break Free After Collapse course—designed to meet you in survival mode and offer one honest reset before the rebuild begins. Includes a downloadable PDF reflection guide.

FREE Mini-Course

Full Course

The Break Free After Collapse Course is a 4-part video  experience designed for the ones who didn’t just burn out—they hit the wall, walked away, and are now asking, “What comes next?” This isn’t mindset fluff. It’s practical, nervous system-safe guidance that walks with you through collapse, resistance, realignment, and rebuilding. Paired with the Break Free Workbook, the course helps you get clear, take grounded action, and reclaim a life that actually fits.

Full Course

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